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The Cougar Chronicle, Covering Creek in Ink since 1977

CCHS Press

The Cougar Chronicle, Covering Creek in Ink since 1977

CCHS Press

The Cougar Chronicle, Covering Creek in Ink since 1977

CCHS Press

Nehiley hosts her classes for students and teachers weekly.

Here to namaste

Finding a way to relax in a world run by stress
Story by: Libby Sullivan, Editor-in-Chief February 24, 2017

Inhale. Hold for 10 seconds. Exhale. Release for 10 seconds. Slowly, legs uncross and draw into a bowing position, feeling each muscle pull in a new, but pleasant, way. Another slow deep breath...

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